A baptism at NIT
The campus ministry at NIT Trichy has added one more soul,
Sumanth, to God’s kingdom.
How Good Stress Grows You and Bad Stress Harms You
By Christian Ray Flores – Austin, TX, USA Not most of us, but all of us will experience stress throughout our lives. It’s woven into our existence whether we like it or not, like bad pop music. You can try to escape it; it will make its way into our ears. The trick is differentiating between good stress that grows you and bad stress that harms you. If we avoid all stress – we’ll never grow. If we tolerate bad stress – we’ll eventually hit a wall. If we keep tolerating it long-term – we end up with burnout. Today, I’ll unpack two powerful techniques to destress your life instantly, one of many I use to help people get unstuck and thrive for life. How is good stress good anyway? The apostle James seemed to think that good stress helps us grow. Since James was an apostle, I choose to agree with him and look to understand how this works. “Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested
